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Sweet Companionship
Every season of life offers gifts of companionship. As humans our deepest need is love, companionship holds the hand of love. They are a...
Let Go
We tackled our mind chatter in the Teen Flourishing Skills Group this week! First of all, we became silent and listened to our thoughts....
Excessively Gentle
As I scrolled through my phone notes, I noticed a quote I had saved: Be excessively gentle with yourself. Immediately, I took a breath...
Mini-Mind Maps
Create momentum. Build confidence . Close my day with accomplishment. Be proud and smile! These are the heartfelt benefits of mind...
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