Happiness
Life satisfaction. Well-being. Happiness. All are interchangeable. How many times do I hear people say, “I just want you to be happy.” Or, “ I want to be satisfied with my life.” We just concluded our Flourish Lifestyles retreat titled: The Happiness Retreat. We designed numerous activities to cultivate happiness. We practiced mindfulness during our hike, practiced silence, did a sense and savor walk and discussed our wandering mind. We cooked together, tasted biodynamic wine