I look forward to Sundays. I get to enjoy a long morning, lingering, having coffee and listening to myself, God and nature. It is my day to build faith with my spiritual community, rest and “be”. It is a 24 hour oasis in my week. My week is spent attending to and developing my mind, body and soul, serving others, exploring, working. But what about my spirit? How much time do I spend replenishing my spirit? Is it in balance to my mind, body and soul? As I focus on my spiri

My daughter and I spent the first weekend in February in silence. We attended a silent, directed retreat at Mo-Ranch in Hunt,Texas, beautiful country with the Guadaluperiver flowing through it. On Saturday afternoon, we hiked up to the ranch Labyrinth. It was constructed similar to the design laid in 1202 on the floor of Notre Dame Cathedral in France. The path is unicursal, one path, with no splits or dead ends. It is an 11-circuit labyrinth with 34 turns, if followed leads