What Nourishes You?
I ask this question quite frequently to others. Last week, I addressed the question to myself. I pondered the question for awhile. I realized I needed to tune into my heart, soul and body and the answers presented themselves in real time experiences: *the AWE of stunning rock formations in Colorado Springs *Extended time away with my best friend *A nap on a Saturday afternoon *Hot coffee and my journal to welcome the day *Sitting in front of a fireplace and sipping a drink