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Invite Stillness
I remember the stillness of the early morning when my kids were babies. It was the 3:00 am feeding and I held each one, rocking them,...
Finding Loving Kindness
The holiday season wraps us in greetings, cards and celebrations. It is a time to extend specific phrases to others all through our day,...
The Art of Contentment
I am noticing the increasing restlessness in our world. The constant inundation of advertisements and must haves stir social comparison....
See the Gifts
Silence Tune into my five senses Walk in nature Fully embrace the beauty and intricate details of what is around me These words describe...
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