Monica Gelinas | Life Coach. Speaker. Author.

ABOUT MONICA

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Monica is a refreshing voice in the field of positive psychology. She has experience working with people in transition to navigate the change, reach their goals, and live a vibrant and flourishing life.

Schedule Free 30 Min Consultation

Core Offerings

1:1 Coaching

Extended support in Divorce Recovery, Empty Nesting, Motherhood, and Single Parenting.

Book your free consultation today!

Book Now >

20/20 Vision and Hope Workshop

Join a hands-on interactive workshop to connect to your "WHY" and create a foundation to support your purpose.

Learn More >

Small Group & 1:1

Self Compassion

Coaching

Mindful self-compassion is a research-based training program designed to help participants cultivate the life-changing skill of self-compassion

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Flourishing

Skills Groups

Is your teen or young adult daughter feeling overwhelmed, underwhelmed, disengaged or over-stimulated?

Teen Flourish launching

April 30th!

Learn More >

Subscribe to Tuesday Talks

I'll Handle It

Sweet Companionship

Let Go

The Swirl of Receiving and Giving

Ask For What You Want

Legacy Seeds

Tools to Thrive

Plan A. Plan B. then Plan C.

Sunshine for the Soul

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Monica Gelinas | Life Coach. Speaker. Author.

ABOUT MONICA

As featured in...

Mindfulness with Monica

Core Offerings

1:1 Coaching

20/20 Vision and Hope Workshop

Small Group & 1:1

Self Compassion

Coaching

Flourishing

Skills Groups

Subscribe to Tuesday Talks