Monica is a refreshing voice in the field of positive psychology. She has experience working with people in transition to navigate the change, reach their goals, and live a vibrant and flourishing life.
Find Your TRIBE
The Five Anchors
Around the Bend
Extended support in Divorce Recovery, Empty Nesting, Motherhood, and Single Parenting.
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Why do some people languish while other people flourish? Build your reservoir of positive emotions and learn to thrive.
Mindful self-compassion is a research-based training program designed to help participants cultivate the life-changing skill of self-compassion