Power Down

July 25, 2017



“Go ahead and power down your computer”, I was told. 


My frustration was building as I worked, due to technical issues with my computer.  It was slow, unresponsive and losing connection.  


I was talking to my sister about our season of life.  She said, “Maybe it’s time to give ourselves permission to rest?” 


I read about Jesus getting in a boat with his disciple so they could cross the sea and rest.


All these messages came to me one by one, back to back, in a span of 2 days.  I have learned to pay attention to the subtle words of wisdom in life.  I love how the treasures of living are right at our fingertips.  As I open my eyes, physically and intuitively, I begin to pick up those treasures and wear them with joy knowing I am shining a light for my own health and for the health and well-being of others.


I decided to “power down” for 24 hours.  I cleared my schedule.  I unplugged from all technology.  I let go of my expectations and allowed myself to sleep, take walks, read, dream, journal and live in the moment. I took note of my feelings and was able to live spontaneously.  It was time to be with me. I noticed how easy it was to energetically connect with others and leave only a smidgen of energy to connect with myself. 


The power down has become my new cue to “reboot” my relationship with myself.  The reward? 


A life in sync, responsive and connected, wearing treasures that bless our world.



There comes a time in every life when the world gets quiet and the only thing left is your own heart.                                                       ---Sarah Dessen,  Just Listen



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