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November 20, 2018

I am noticing the increasing restlessness in our world.  

The constant inundation of advertisements and must haves stir social comparison. A few days ago, I received an email with the headline: “Black Friday starts now!” 

The holiday season rush, the busyness, striv...

November 6, 2018


Tune into my five senses

Walk in nature

Fully embrace the beauty and intricate details of what is around me

These words describe our Sense and Savor walk during our Flourish Weekend retreat in Fredericksburg, Texas.  We gathered outside in the wide open ranch land,...

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