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July 24, 2018

My home is nestled among rolling hills in Austin.  I have been exploring the neighborhood since my move a few months ago.

I added fitness walking to my exercise routine.  I challenge myself to run the hills and walk the roads.  I notice how energized I am as I noti...

July 10, 2018

Slow down.  Take a deep breath and savor the summer.

This is my mantra for our summer season.  

My sister sent me this wish via email last May; “Have a joy day!”

It was embedded in my heart from that moment and added to my seasonal mantra.

So, how do I have...

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