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January 23, 2018




All these words speak to a specific rhythm of life in order to thrive in spirit, soul and body.

When I was a young girl, we would spend the weekend with my grandparents in Albuquerque.

They had an apartment next to the main shopping mall.  My sisters...

January 16, 2018



When I was a young girl, our family would go to the lake for a week in the summer.  We were a family of eight children and most of the time we were joined by our cousins.

The big adventure was night fishing, but the boat only held so many. Every year, I antici...

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