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November 22, 2016

Tradition and ritual bring security to my life.  I am passionate about the positive practice gratitude and the variety of ways we can express it.

Thanksgiving is the perfect opportunity to bring out all the gratitude practices.  Last year I implemented the “Gratitude Tr...

November 15, 2016

What does it mean to live wholeheartedly? Can my day to day life be experienced from a place of wholeness or does it take a lifetime to get to the point where the unnecessary entanglements are stripped away thus bringing me to a place of living and loving with worthine...

November 1, 2016

“Let’s set our intentions while we are apart”.  This is a glimpse of a discussion with loved ones’ last weekend as we talked about my upcoming trip to Israel.  We talked about what we wanted during this time and wrote out the activities and practices we would feel good...

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