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March 30, 2016

Last month I completed my Positive Psychology program. On the last day, my teacher shared a quote with us that has transformed my mind and heart. It reads:
“Accepting someone exactly as there are, and as they are not, is the possibility of love.”


I have been reflectin...

March 22, 2016

The winter is transitioning to Spring and I decided to go to my hometown and visit with my mom, siblings and friends. I have not lived in NM for six years. When I moved to Austin, I felt a sense of freedom with a new opportunity to put down new roots. Every time I woul...

March 17, 2016

I am preparing to move again.  I remember last year during my move, I was quickly calmed in heart as I settled into a quiet neighborhood.  I had been plagued by an extremely loud train for a year and did not realize the low grade anxiety I carried until I listened to t...

March 15, 2016

Last weekend I listened to this statement and it resonated with my heart and soul. It was a revelation of truth that answered the questions I constantly grapple with during times of suffering. It was a breath of fresh air that permeated my entire being and lifted me up...

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